If you want to wake up feeling refreshed, alert, and fully rested, you’ve come to the right place.
In this 5-week course, Dr. Tucker Peck walks you step-by-step through a series of actionable videos to forever change your approach and relationship to sleep.
Whether you want to treat chronic insomnia, or simply wish to improve the depth and quality of your sleep, the science-based techniques outlined in the Drug-Free Sleep Course can help you reach and surpass your goals for a better night’s rest.